There were about 14 of us this morning at the PACE exercise class. Lighting is not very good where we set up our chairs. Either a glare or no light at all. (that's my excuse and I'm sticking with it). The exercises are geared towards people witn arthritis - you can sit down or stand if you are able. About 40 minutes into the class (it is an hour long), we do some crazy dancing and playing with balls of all shapes and sizes.
The lady to the left is Ellie, she is our leader, to her left is Jessie, he uses a walker, and to his left is Shereen, she is in a wheel chair. Everyone does what they can - in between we laugh a lot.
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